Exercise Physiology in Paddington, Brisbane
Two Accredited Exercise Physiologists. Medicare rebates available. Real gym. Real results — tracked with InBody body composition scanning.
Medicare rebates available · ESSA Accredited · Two EPs · Paddington, Brisbane
What is an Exercise Physiologist?
An Exercise Physiologist (EP) is a university-qualified allied health professional trained to use exercise as medicine. Unlike a personal trainer, an Exercise Physiologist is clinically qualified to assess, design, and deliver exercise programs for people managing injuries, chronic health conditions, and complex medical histories. Think of it this way: a personal trainer helps healthy people get fitter. An Exercise Physiologist helps people get healthier — safely, clinically, and with precision.
At Witness The Fitness in Paddington, Brisbane, our two Accredited Exercise Physiologists — Tori and Harry — work with clients to create personalised programs designed around your body, your medical history, and your long-term health goals. Whether you're managing a chronic condition, recovering from injury, or simply ready for a smarter approach to your health, you're in expert hands
How is an Exercise Physiologist Different from a Personal Trainer?
| Exercise Physiologist | Personal Trainer | |
|---|---|---|
| Qualification | 4-year university degree (Clinical Exercise Physiology) | Certificate III/IV in Fitness |
| Medicare rebates | Yes — with GP referral under CDM plan | No |
| Chronic conditions | Specifically trained for complex medical histories | Not recommended without supervision |
| Allied health status | ESSA accredited — recognised by health funds | Not an allied health professional |
| Injury rehab | Evidence-based clinical programming | Limited — general fitness focus |
| Body composition | Clinical oversight + InBody 570 scanning | General fitness tracking |
Who Can Benefit from Exercise Physiology?
Exercise Physiology isn't just for people recovering from injury. It's for anyone who wants to take a smarter, medically-informed approach to their health. At Witness The Fitness, our EPs work with a wide range of clients, including:
Chronic Disease Management
Living with type 2 diabetes, cardiovascular disease, osteoporosis, arthritis, or high blood pressure? Exercise is one of the most powerful tools available to you — when it's prescribed correctly. Our EPs design evidence-based programs that help manage your condition, reduce medication dependence, and improve quality of life
Injury Rehabilitation
Post-surgery, post-fracture, or recovering from a soft tissue injury — including complex cases like ACL reconstruction. Our team designs progressive programs that restore strength and function safely, reducing re-injury risk.
Weight Management and Body Composition
We combine clinical exercise prescription with InBody 570 body composition scanning to give you a data-driven approach to fat loss and muscle gain. You'll see your muscle mass, body fat percentage, and visceral fat tracked over time — not just a number on the scales.
Postnatal Return to Exercise
Returning to exercise after having a baby deserves expert guidance. Our EP team works alongside WTF's Mums & Bubs program to support new mothers in rebuilding strength, improving pelvic floor function, and returning to full fitness safely.
Strength and Healthy Ageing (50+)
Staying strong, mobile, and independent as you age is one of the best investments you can make. We design programs addressing bone density, balance, muscle mass, and cardiovascular health — keeping you moving well for decades to come.
Mental Health and Wellbeing
The evidence for exercise as a treatment for anxiety, depression, and stress is overwhelming. Our EPs prescribe the right type, intensity, and frequency of exercise to support your mental health — not just your physical health.
Performance and Return to Sport
Whether you're an athlete returning from injury or someone who wants to train with purpose, our team understands performance. With backgrounds in elite sport, we bring both clinical rigour and athletic insight to every program.
WorkCover and NDIS (Coming Soon)
We are in the process of becoming a registered WorkCover and NDIS provider. Contact us to discuss your funding options.
Our Approach at Witness The Fitness
Most Exercise Physiologists work out of clinical rooms. We work out of a real gym — and we have two of them.
At Witness The Fitness, you get access to the same level of clinical expertise you'd find at a specialist EP clinic, in an environment that feels welcoming, community-driven, and built for actual training. No sterile waiting rooms. No stranger-in-a-corridor small talk. Just expert professionals who know your name, understand your goals, and have the equipment to actually get you there.
What Makes WTF Different
- Two Accredited Exercise Physiologists on staff — more availability, broader specialisation, and a team approach to your care
- Gym-based sessions — train with real equipment in a real strength training environment, not a clinic room
- InBody 570 integration — track your body composition (muscle, fat, hydration, visceral fat) throughout your program
- Community — you're joining a gym that already knows your name, not a clinic that sees strangers all day
- Continuity of care — Tori and Harry work alongside the WTF coaching team so your EP program and gym training connect
- Medicare eligible — claim through Medicare with a GP referral (up to 5 sessions per year under the Chronic Disease Management plan)
Meet Our Exercise Physiologists
TORI
Accredited Clinical Exercise Physiologist
Originally from Vancouver, Canada, Tori has called Brisbane home for nearly a decade. A former Canadian women's basketball representative, Tori's journey into Exercise Physiology began after sustaining bilateral ACL reconstructions during her playing career — turning personal experience with rehabilitation into a professional calling.
Tori holds two degrees: a dual major in Communications and Sociology from the University of Queensland, and a degree in Clinical Exercise Physiology from the University of the Sunshine Coast. She has worked in private practice as a Clinical Exercise Physiologist since 2019, specialising in using exercise as medicine — the principle that expertly prescribed exercise is a primary treatment modality for non-communicable disease.
Tori specialises in:
- Complex injury rehabilitation, including post-ACL reconstruction
- Chronic disease management (diabetes, cardiovascular, arthritis, osteoporosis)
- Athletic performance and return to sport
- Postnatal exercise and pelvic floor rehabilitation
- Strength and conditioning for performance athletes
Qualifications:
- Bachelor of Clinical Exercise Physiology — University of the Sunshine Coast
- Bachelor of Arts (Communications & Sociology) — University of Queensland
- Accredited Exercise Physiologist (AEP) — Exercise & Sports Science Australia (ESSA)
- Health Care Provider (HCP) Number — Medicare eligible
- Working in private practice since 2019
HARRY
Accredited Exercise Physiologist
Harry is an Accredited Exercise Physiologist with a Bachelor of Clinical Exercise Physiology (Honours) from the University of Queensland. With over 500 hours of hands-on clinical experience across UQ Healthy Living, Perform Well, and Movement4Health, Harry has worked with a broad range of clients — from active adults to those managing complex chronic health conditions.
During his clinical placements, Harry developed a particular expertise in coaching clients over 50 looking to improve strength, mobility, and long-term health through tailored exercise. Away from the clinic, Harry plays rugby union for Wests Bulldogs and has coached junior teams at both Wests and Brisbane Grammar School — an experience that has shaped his ability to lead, communicate, and tailor coaching to individuals.
Harry specialises in:
- Chronic disease management — diabetes, cardiovascular disease, osteoporosis, arthritis
- Strength, mobility, and healthy ageing for clients 50+
- Injury rehabilitation and return to full function
- Strength and body composition improvement
- Postnatal exercise programming
- Group and individual evidence-based exercise prescription
Qualifications:
- Bachelor of Clinical Exercise Physiology (Honours) — University of Queensland
- Accredited Exercise Physiologist (AEP) — Exercise & Sports Science Australia (ESSA)
- Health Care Provider (HCP) Number — Medicare eligible
- 500+ hours clinical placement experience
Medicare & Private Health Rebates
Exercise Physiology sessions at Witness The Fitness are Medicare-eligible. Both Tori and Harry hold Health Care Provider (HCP) numbers, which means if you have a chronic health condition, you may be entitled to subsidised sessions under the Medicare Chronic Disease Management (CDM) plan.
Medicare Chronic Disease Management (CDM) Plan
If you have a chronic health condition (such as diabetes, heart disease, osteoporosis, or chronic pain), your GP can refer you to an Accredited Exercise Physiologist under the Medicare CDM plan. This gives you access to up to 5 rebated EP sessions per calendar year.
- Book an appointment with your GP and ask for a CDM plan referral to an Accredited Exercise Physiologist.
- Bring your referral to your first appointment at WTF. Choose to see Tori or Harry — our team can help match you based on your needs.
- Claim your Medicare rebate after each session.
Private Health Fund Rebates
Most private health extras covers include Exercise Physiology. Tori and Harry's ESSA accreditation means WTF is recognised by all major health funds including Medibank, Bupa, HCF, NIB, and more. Check with your fund for your specific rebate amount.
What to Expect at Your First Appointment
Your initial EP consultation is a 60-minute session with either Tori or Harry. Here's exactly what happens:
Step 1
Health
Intake
Your EP reviews your medical history, medications, past injuries, and goals. Everything is confidential. Nothing is shared without your consent.
Step 2
InBody 570
Scan
A 60-second body composition scan giving your EP a clinical baseline — muscle mass, body fat %, hydration, visceral fat. Included at no extra cost.
Step 3
Movement
Assessment
Simple, non-intimidating tests covering mobility, strength, and endurance. Your EP notes left/right imbalances and any movement patterns worth addressing.
Step 4
Program
Design
Your personalised EP program is built during the session. Your EP explains the reasoning behind each element and aligns it directly with your stated goals.
Step 5
Next Steps
& Booking
Leave with a clear plan, a booked follow-up session, and the confidence of knowing exactly what you're working toward.
FAQs
Do I need a referral to see an Exercise Physiologist?
No — you can book directly with Tori or Harry without a GP referral. However, if you have a chronic health condition, a GP referral allows you to claim Medicare rebates (up to 5 sessions per year under the Chronic Disease Management plan).
How do I know whether to book with Tori or Harry?
Both Tori and Harry are fully qualified Accredited Exercise Physiologists. As a rough guide: Tori brings particular expertise in complex injury rehabilitation (including ACL reconstruction), athletic performance, and return to sport. Harry specialises in clients 50+, chronic disease management, and strength for everyday health. If you're unsure, contact us and we'll help match you to the right EP for your needs.
How is an Exercise Physiologist different from a physiotherapist?
Physiotherapists primarily diagnose and treat injuries — especially in the acute phase. Exercise Physiologists focus on long-term rehabilitation, chronic disease management, and ongoing health improvement through exercise. Both roles are valuable and complementary.
How is seeing Tori or Harry different from a regular WTF PT session?
A session with our Exercise Physiologists is a clinical allied health service — Medicare-eligible, covered by private health extras, and anchored in a full health assessment and clinical-grade body composition scanning. It's specifically designed for people managing medical conditions or complex health goals, not general fitness training.
Is Exercise Physiology covered by private health insurance?
Yes — most private health extras covers include Exercise Physiology. Both Tori and Harry are ESSA-accredited, meaning WTF is recognised by all major health funds. Check with your insurer for your specific rebate.
How many sessions will I need?
This depends on your condition and goals. Many clients see meaningful progress within 8–12 weeks. Some clients with chronic conditions continue long-term. Your EP will give you an honest timeline at your initial consultation.
Can I see Tori or Harry even if I'm already a WTF member?
Absolutely — and this is one of WTF's biggest advantages. Our EPs already know how you move, your training history, and your goals. An EP consultation adds the clinical layer on top of that relationship.
Where are you located?
Witness The Fitness is located at Shop 8, 155 Baroona Rd, Paddington QLD 4064 — servicing Paddington, Milton, Red Hill, Bardon, Rosalie, Kelvin Grove, and Brisbane CBD.
Book Your Initial EP Consultation
Ready to take a smarter approach to your health? Book with Tori or Harry — two of Brisbane's best Accredited Exercise Physiologists, right here in Paddington.
Medicare rebates available. All major health funds accepted. Real gym. Real results.
Medicare rebates available | ESSA Accredited | Paddington, Brisbane
