Personal Trainer Paddington | Witness the Fitness
Are you searching for a personal trainer in Paddington to help achieve your fitness aspirations with personalised support? At Witness the Fitness, we provide professional personal training sessions that focus on strength, mobility, and energy in a supportive environment. Whether you are looking for in-studio or online workout coaching, we have the perfect solution for you!
Schedule
Custom
Duration
60 Minutes
Personal Training in Paddington
Our elite personal trainers Paddington are passionate to create a fitness program that suits your lifestyle, body type and goals. Each personal training session will work on technique, consistency and progressive results. All levels and abilities from beginners to advanced athletes and everyone in between, we work with you at each step.
If you are looking for a PT in Paddington who appreciates the importance of balance, variety and accountability, Witness the Fitness is your answer.
Why Choose Our Personal Trainers
- Tailored programs designed for your goals
- Flexible options: in-studio, outdoor, or online coaching in Paddington
- Motivation, accountability, and expert guidance
- Access to the Flow Athletic timetable for complementary classes
- Supportive and friendly environment
Flow Athletic Timetable & Training Options
Alongside your personal training sessions, we incorporate the Flow Athletic timetable to ensure you are receiving a holistic training experience. This includes strength, conditioning, yoga and recovery which means your fitness journey will be quality all round and focused on health and performance.
Our trainers apply the best training principles combined with holistic practices, to help you stay consistent and have fun while doing it!
Online Personal Training & Coaching
Too busy to make it to the gym? Our personal trainer online training program gives you flexibility without losing accountability. With our online coaching in Paddington, you will get:
Virtual training sessions with your dedicated coach
Customised programs and progress tracking
Guidance on nutrition, lifestyle, and recovery
Continuous support through digital platforms
Book Your Personal Training Session Today
Take the first step toward a healthier, stronger you. Our personal trainers in Paddington are ready to design the perfect training plan for your lifestyle. Book a personal training session today and discover why clients trust Witness the Fitness for results that last.
FAQs

Q1: How many personal training sessions per week should I do?
Most clients benefit from 2–3 sessions weekly, but it depends on your goals, schedule, and fitness level.
Q2: Can I combine personal training with the Flow Athletic timetable classes?
Yes, we encourage it. Personal training builds your foundation, while the Flow timetable offers variety in strength, yoga, and conditioning.
Q3: Do you offer online personal training?
Absolutely. Our personal trainer online training provides customised programs, virtual coaching, and regular check-ins.
Q4: I’m a beginner. Can I still work with a PT in Paddington?
Of course! Our trainers specialise in creating beginner-friendly programs that build confidence and deliver results safely.
Q5: How do I book a personal training session?
You can book directly through our website or contact us for a consultation to discuss your fitness goals.
Contact Us for an Info Pack
Fill out the form below to receive your information packet that contains everything you need to know about our gym.








